After talking with my family, I've decided that now isn't the right time to embark on such an intensive program as the RD one is. Instead I'll enroll in a great whole food nutrition program at Bauman College. I really believe in their philosophy and am excited to get started.
I found my energy level rose considerably after making this decision. I consider that affirmation that I'm on the right track for me, right now.
Have you noticed a change in energy when you have made a decision?
Sometimes depression hits because we are not ready to make a decision and are staying in an unhappy place.
How about trying a decision on for size? Try to imagine what it would feel like if you went in one direction. Then try to imagine going in another direction.
While we always need to be careful about taking the easy way out, deep down we know if we are going in the right direction or not.
Give it time....
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